I know this because I have been waking up at around 4:00 AM every night since I returned from Thailand almost two weeks ago. And it's killing me. Not the TV part. The not sleeping part. I have always been a ten hour sleeper. Like clockwork, I would go down for the count at around nine o'clock at night. Always slept well. Then Row came along, and shook my sleep schedule to the core. Now my little one sleeps all night. And I am not. And this makes for a very cranky mama.
So , I think it's time to call my doctor and see what he recommends to get me back on track. Any suggestions from fellow insomniacs would be appreciated at this point....
2 months ago